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Parental Favoritism: How It Affects Families and How to Address It

Writer: Jenice RiveraJenice Rivera

As parents, we strive to love our children equally, offering them support, guidance, and affection in equal measure. But sometimes, whether consciously or unconsciously, certain children might receive more attention, praise, or even emotional support than others. This phenomenon is known as parental favoritism, and while it may not always be overt, it can have long-lasting effects on sibling relationships and individual self-esteem.

So, why does parental favoritism occur, and how can we navigate the delicate dynamics it creates?


What is Parental Favoritism?

Parental favoritism refers to the unequal treatment or perception of one child being favored over another by one or both parents. This favoritism can manifest in different ways: giving preferential treatment, offering more resources, providing more emotional support, or simply spending more time with one child over the others. While it’s natural for parents to have unique relationships with each of their children due to their different personalities and needs, blatant or subtle favoritism can lead to feelings of hurt, jealousy, and confusion within the family.


Why Does Parental Favoritism Happen?

Parental favoritism can stem from many factors, both personal and situational. Understanding why it happens is the first step in addressing it.

1. Personality Clashes

Sometimes, parents connect more easily with one child because they share similar interests, temperaments, or communication styles. It’s important to remember that these connections are not indicative of a lack of love for other children; they simply reflect natural human tendencies to gravitate toward those with whom we feel most aligned.

2. Birth Order

In some families, the firstborn may receive more attention because they are the "trailblazers," learning with their parents as they go. On the flip side, a younger child might be favored for their neediness or the perception of being “the baby.” This dynamic can create imbalances in how children are treated.

3. Perceived Achievement or Compliance

Parents may show favoritism toward a child who excels academically, in sports, or other areas of life. Alternatively, they may favor a child who is quieter, more compliant, or easier to manage. While this might feel natural, it can create resentment from other children who feel like they have to compete for their parents' love and attention.

4. Emotional Needs

Some children may have more significant emotional or physical needs that require more of a parent’s time and energy. This can lead to a perception of favoritism, even if the parent’s actions are driven by the child’s needs rather than preference. However, over time, other children may begin to feel neglected or sidelined, even if that was not the parent's intention.

5. Subconscious Bias

In some cases, parents might not even be aware of their favoritism. Subconscious biases—whether related to gender, temperament, or any number of other factors—can cause parents to unintentionally favor one child over another. Awareness and reflection are crucial to addressing this.


How Does Parental Favoritism Affect Children?

Favoritism can have a profound impact on both the favored and non-favored children. The effects may not be immediate but can linger throughout childhood and beyond, affecting their self-esteem, sibling relationships, and adult interactions.

1. Feelings of Resentment and Anger

Children who feel they are being treated unfairly or less favored may harbor resentment. They may feel overlooked, unloved, or inferior to the favored sibling. These feelings can persist into adulthood, leading to strained relationships with both their parents and siblings.

2. Sibling Rivalry

When one child is seen as the favorite, sibling rivalry can intensify. The non-favored children may feel the need to compete for attention or validation, while the favored child may feel guilty or uncomfortable about the imbalance. Over time, this can fracture sibling relationships and create a toxic family environment.

3. Low Self-Esteem

Non-favored children may struggle with feelings of inadequacy or worthlessness. They might internalize the message that they are not good enough or that they need to change who they are in order to earn their parents' approval. This can lead to long-term self-esteem issues, insecurity, and difficulty in forming healthy relationships later in life.

4. Guilt for the Favored Child

Interestingly, being the favored child doesn’t always feel like a blessing. The favored child may carry guilt or stress knowing that they are receiving preferential treatment. This can lead to a sense of alienation from their siblings or a fear of rejection from their parents in the future.

How to Address Parental Favoritism

If you’re concerned that favoritism might be present in your family, or if you’re a child who feels neglected, it’s important to address the situation with sensitivity and care. Here are some strategies to mitigate and manage favoritism:

1. Self-Awareness and Reflection

Parents should regularly reflect on their actions, looking for any unconscious biases or tendencies that might cause favoritism. Are there moments when one child consistently gets more attention or praise? Are there qualities in one child that make them seem “easier” to love or relate to? Becoming aware of these tendencies is the first step in breaking the cycle of favoritism.

2. Equal Attention and Validation

While it’s natural for parents to bond differently with each child, it’s important to ensure that every child feels equally valued. Make time for one-on-one moments with each child, and avoid comparisons between siblings. Praise effort and progress rather than just achievement.

3. Open Communication

Encourage open and honest conversations about feelings. If siblings are old enough, allow them to share their concerns with each other and with you. Address their feelings of favoritism directly, and reassure them of your love and commitment to each of them.

4. Teach Healthy Relationships

Promote a family environment where children are taught to appreciate and celebrate each other’s unique qualities. Rather than fostering rivalry, encourage cooperation, teamwork, and mutual respect.

5. Seek Professional Help

If favoritism is a persistent issue that is causing significant strain within the family, it may be helpful to seek guidance from a therapist or family counselor. Sometimes, an outside perspective can help break unhealthy patterns and create a more balanced family dynamic.



Parental favoritism can subtly infiltrate family dynamics, but it doesn’t have to define your family’s relationships. Whether you’re a parent striving to ensure all your children feel equally loved, or an adult child navigating the complex feelings of favoritism, it’s essential to address the issue with empathy, openness, and a commitment to fairness. At the end of the day, every child deserves to feel valued and loved, not in comparison to one another, but for their unique self.

By acknowledging favoritism, seeking understanding, and making conscious efforts to treat each child fairly, parents can create a more harmonious family environment that supports the growth and emotional well-being of everyone involved.

 
 
 

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